One Autumn day met months of hard work and displayed a community helping one another personally grow.
My husband and I started working out in a crossfit gym while we were in China. When we returned to the United States we were blessed to have found Free Range Crossfit. Meet one of the owners for Free Range Crossfit: Matt. It’s a husband and wife team that runs the facility.
Do you struggle with consistently working out? Do you get bored creating your own workouts or pushing yourself? Crossfit gives a full balanced body workout with free weights, body weight, rings, and gym bars with a community of other people to encourage you. With Crossfit you don’t have to think about creating a workout, all you have to do is show up. It basically feels like being part of a sport’s team. Free Range Crossfit is an incredible gym in Tempe; the members encourage one another, and the trainers scale the workouts to your level. If you’re not part of a crossfit gym or haven’t experienced a crossfit workout, I highly recommend checking out Free Range’s community; they will welcome you into the community like family.
Free Range has a few community events monthly and in-house competitions seasonally. Check out the Free Range Crossfit gym in Tempe!!! I hope to see you there.