Green Mood Booster PLUS Recipe:
- a handfull of strawberries and blueberries
- two tomatoes
- 4 carrots
- a head of kale
- a blender
- a nut-bag/ or juicer
Directions:
- Clean all the fruits and vegetables.
- Blend the kale, carrots, and tomatoes with a cup of water in the blender
- Using the nut-bag squeeze the fiber of the veggies in a bowl.
- Put the veggie juice back in the blender and mix the (ideally frozen or just add ice) strawberries and berries.
- Wala…now enjoy and have a natural pick me up.
Below are the following health benefits to drinking the Green Mood Booster Plus recipe (an aprilmaura original).
Strawberries:
Antioxidants
Anti- inflammatory
Healthy eyes
Anti cancer
Vitamin C
Magnificent Manganese- helps against heart disease
Bone health
Blueberries:
Highest antioxidant of all fruit
Anti-aging and prevents diseases
Reduces body fat
Promotes urninary tract health
Preserves vision
Brain health, improves learning capacity, memory and motor skills, can cure Alzheimer’s disease to a great extent
Cures heart diseases
Improves constipation and digestion
Anti-cancer
Anti-depressant, improves mood!
Carrots:
Improves vision
Cancer prevention
Anti-aging
Healthy+glowing skin=beautiful skin
Antiseptic-prevents infection
Prevents heart disease
Cleanse the body
Healthy teeth and gums
Prevents strokes
Kale:
Diet and congestion- helps prevent constipation, curbs overeating
Prevents and fights cancer
Lowers cholesterol
Detox
Vitamin A,K,C ( helps nervous system, boost immunity, lowers blood pressure)
Tomatoes:
Lots of vitamin A& C Antioxidants
Helps keep blood sugar balanced
Helps improve your vision
Lowers blood pressure and cholesterol
Great for you skin
Helps your hair stay strong and shiny
Helps reduce chances of prostate, stomach and colorectal cancer
Helps repair bones and bone tissue in minor ways
Reduces the risk of kidney stones and gallstones
Please let me know if you too recognize a sudden boost of energy from this drink.
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