April

Cauli-ghetti: Gluten-Free Primal Spaghetti

Cauli-ghetti: Gluten-Free Primal Spaghetti

Growing up my family ate a lot of spaghetti. I love spaghetti, but sadly this year I learned I have a gluten intolerance. I was very determined to feed my Italian blood and have my spaghetti (note I have no Italian in me). In the beginning for convenience I used rice...

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Lebanon, Middle Eastern Cuisine

Lebanon, Middle Eastern Cuisine

Networking opens up doors of opportunities and God has gifted my husband, Denny, with this skill. Denny had heard from a co-worker of a really good middle eastern restaurant in downtown Phoenix, Arizona. He went there one time on his lunch break and struck up a...

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Greek Cauliflower bowl

Greek Cauliflower bowl

Easy Primal cuisine This is a savory bowl of Greece. Your taste buds will take your imagination to the coastal regions like Santorini or Crete. Ingredients: 1 cauliflower 2 hamburger patties or 1/2 lb of ground beef 1 tsp basil 2 cloves of garlic 1/2 cup feta cheese...

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Veggie Chorizo Bowl

Veggie Chorizo Bowl

This simple meal is basically chorizo, eggs and lots of fresh veggies in a bowl. GLUTEN-FREE! I was surfing the net and couldn't find any chorizo primal recipes so I made up my own. Ingredients: - about 1 lb of chorizo meat - 6 eggs - almond milk ( for cooking eggs) -...

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Mexican Zucchini Chocolate Cookies

Mexican Zucchini Chocolate Cookies

Mexican Zucchini Chocolate Cookies I was inspired by a Martha Stewart recipe and was determined to make it as healthy as possible. I made these awesome exotic cookies with a friend. The cookies created a sweet opportunity for my friend and I to catch up. Ingredients:...

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Humble Hiking

Humble Hiking

A great date with your friend and lover can be enjoyed in the wild desserts on a hike. Don't forget to include the human's best friend, a dog if you have one. My husband and I attempted hiking Fossil Springs with our German shepherd, Arnold for our two year...

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Tempe Restaurant Review: Cornish Pasty

Tempe Restaurant Review: Cornish Pasty

What was once a poor miner's meal in Cornwell, England became a delicious date night meal in Tempe, Arizona at a hidden restaurant called the Cornish Pasty. It is located on 960 W University Dr., Tempe, AZ 85281. Stepping up to the curb I shouted to my husband, "Are...

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Supreme Cauliflower Crust Pizza

Supreme Cauliflower Crust Pizza

How to make a Primal Supreme Cauliflower Crust Pizza Preparing food is bonding! My husband, grandma, dad and I prepared this meal! We will hold this baking experience in our pockets of memory! Grab a friend or family member and have a couple hours of good conversation...

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Mixing and Noting Learning

Mixing and Noting Learning

(picture from Internet) It's summer time for the looney tunes of Arizona. Meaning there is NO SCHOOL or is there? When I was growing up by a single parent my days consisted of summer programs and too much television. My brain took a vacation from learning. This is not...

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